Sunday, June 16, 2013

Spinach Kootu












  • Spinach     - 1 bunch
  • Grated Coconut     - 1/4 c
  • Masoor-Dal     - 1 1/2 c
  • Onion (small)     - 1
  • Garlic     - 3 cloves
  • Tomatoes     - 2
  • Sambhar pwdr     - 1Tbsp
  • Salt     - 1 tsp or to taste
  • Turmeric     - 1/4 tsp
  • Hing/Asfoetida     - 2 pinches
  • Jeera     - 2 tsp
  • Oil     - 2 Tbsp
  • Red Chillies ( whole)     - 2

  1. Cook Dal. with Salt and Turmeric.
  2. Add chopped Onions, chopped Tomatoes, chopped Chard and cook.
  3. Add Sambhar pwdr and cook for 10-15 mins  or till Chard is cooked.
  4. Add ground Jeera and Coconut and bring to boil just for a minute.
  5. Heat Oil in a pan and add the Jeera, Red-Chillies and Hing.
  6. Add this to the Dal and mix and serve with Rotis or Rice.
 
Tip : In this recipe the Spinach can be replaced by Green/Purple Chard for a different flavor

 

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