- Tilapia - 1
- Garlic - 2 pods
- Salt - 1 tsp
- Pepper - 1/2 Tbsp
- Chilli Pwdr - 1 Tbsp
- Veg. Oil - 1/4 c
- Water - 2 Tbsp
- Clean the fish and cut into 1/2 inch slices.
- Pound the Garlic into fine paste.
- Add the Salt, Pepper and Chilli pwdr and 2 Tbsp of water and make a paste.
- Apply this paste to the fish and marinate for half an hour.
- Heat the Oil in a frying-pan on high. Reduce the heat to medium when the oil is hot
- Add the fish slowly. Fry each side for atleast 8 mins or till throughly cooked.
Tip : Tilapia can be replaced by any fish. Adjust the spices and salt if the fish is larger in size. The marinated fish can be stored in the refrigerator
for 2 days and freezer for upto six months if packed properly.
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