Thursday, June 23, 2011

Stir-Fried Green Beans and Beansprouts

This recipe was requested by a vegetarian friend. Hope you will enjoy it.











  • Bean Sprouts     - 1 lb
  • Green Beans     - 8 oz
  • Veg. Oil     - 1 Tbsp
  • Spring Onion     - 2
  • Salt     - 1 tsp
  • Sugar     - 1 tsp
  • Sesame Oil     - 1 tsp 
  1. Wash and Rinse the Beansprouts and Beans.
  2. Remove the top and tail of the Beans and cut them into halves.
  3. Heat the Oil in a Wok till its hot.
  4. Add the Spring Onions to flavor the oil and add the Beans and Stir-fry for 5 mins or till tender.
  5. Add the Bean-Sprouts and Stir-Fry for 30s.
  6. Add the Salt and Sugar and Stir-Fry for 1 min more.
  7. Serve Hot sprinkled with Sesame Oil.
Tip : The Green Beans should  be fresh , it should break easily. If they are not fresh, then spilt them into 2 along the edge before cooking or cover and cook for few mins.

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