Vegetable Stir-Fry

This recipe too was created for a vegetarian friend. Enjoy !

• Yellow/White Onion (medium)     - 1
• Garlic     - 1 clove
• Green Bell Pepper     - 1
• Zucchinni     - 1
• Button Mushrooms (sliced) (optional)     - 1 c
• Salt     - 1/2 tsp or as per taste
• Chilli Flakes     - 1 tsp
• Olive Oil (or Veg. Oil)     - 2 tsp
• Snap Peas/Snow Peas  (optional)     - 10
• Carrots (optional)     - 1
• Broccoli (optional)     - 1 c
• Button Mushrooms  ( sliced,  optional)     - 1 c

1. Cut the Onion into big pieces (1/8 each).
2. Cut the Zucchinni into thick cucumber like slices.
3. Clean and Chop the Bell Pepper in big size pieces the size of onion slices.
4. Basically all vegetables should be approximately the same size so they cook evenly.
5. Only carrots should be thinly sliced. Snap/Snow Peas can be left whole.
6. Mince the Garlic clove . 1/4 tsp Garlic pwdr can be substituted for this.
7. Heat a Frying Pan on Medium Heat. Add the Oil and let it heat up.
8. Add the Minced Garlic (or Garlic pwdr) and the Vegetables and Stir fry on medium to high heat for 5 mins.
9. Sprinkle the Salt and Chilli Flakes while stir frying.
10. The Vegetables should remain crisp .

Tip : Serve this along with French Bread or Soup. Add some Pepper pwdr if you want it more spicy. If  you add  all the optional  vegetables, then use  2 garlic cloves instead of one. Red Bell Pepper and Yellow Bell Peppers can also be used.